Teach 10 Programme

Welcome zen friends

Here you can find all the content for the Teach 10 course. If there’s anything you need which isn’t on here - please text/call me on 07845316673 or email me here.

Course details:

  • Live online sessions will take place on Mondays at 8.15pm on the following dates: 23 Sept, 30 Sept, 7th Oct, 14th Oct, 28th Oct, 4th Nov, 11th Nov, 18th Nov. Please note there is no session on Monday 21st October as this is school holidays.

  • You can log onto these sessions by pasting this link into your laptop browser - https://zoom.us/j/496288293 - please note this link won’t work until the session is live at 8.15pm and you don’t need to set anything up in advance. In general Chrome is the preferred browser for ZOOM. If you’d prefer to log on using your phone - download the ZOOM Cloud Meetings App and enter this meeting code 496-288-293 to join the sessions.

Before the course starts please kindly:

  1. Complete this short survey here as this contains important information for all participants.

  2. Join the Teach 10 Facebook Group here - a private group for Teach 10 members only to share insights, learnings and questions during the course.

  3. Download this Knowledge Base document here for wider reading suggestions and important course information.

  4. Buy a copy of this book if you don’t own it already – Mindfulness: Finding Peace in a Frantic World - I ask anyone who hasn’t read it to try and complete it over the duration of the course.

Training slides, scripts and recordings

Your week-by-week course content is all shown below. A video recording of each session will be added for catch up by Tuesday evening after training.

WEEK 1

  • Download your PDF of slides here.

  • Download your PDF of scripts & references here.

  • A video of the session is available here for you:

WEEK 2

  • Download your PDF of slides here.

  • Download your PDF of scripts & references here.

  • A video of the session is available here for you:

WEEK 3

  • Download your PDF of slides here.

  • Download your PDF of scripts & references here.

  • A video of the session is available here:

WEEK 4

  • Download your PDF of slides here.

  • Download your PDF of scripts & references here.

  • A video of the session is here for you:

WEEK 5

  • Download your PDF of slides here

  • Download your PDF of scripts & references here.

  • A video of the session will be available here soon.

WEEKS 6

  • Download your PDF of slides here

  • Download your PDF of scripts & references here.

  • A video of the session will be available here soon.

WEEK 7

  • Download your PDF of slides here.

    Download your PDF of scripts & references here.

  • A video of the session will be available here soon.

WEEK 8

  • Download your PDF of slides here.

  • Download your PDF of scripts & references here.

  • A video of the session will be available here soon.