10 of zen RETREAT
21-23 June 2019 ~ Goudhurst ~ Kent
Held at the glorious and relaxing Coach House on the Finchcocks Estate in Goudhurst, this retreat will host an intimate group of 10 - 12 women.
The weekend is open to mums of any age who are interested in mindfulness & motherhood. We will kick off on Friday evening with a sumptious supper and finish by Sunday lunchtime.
All guests have their own luxurious en-suite double bedroom for two nights of uninterrupted sleep. A menu of wholesome home-cooked food & delicious drinks will be available all weekend.
There will be input from expert zen friends and sessions will include:
Meditation & mindfulness exercises led by 10 of zen founder - Nikki Wilson.
A guided reflective walk in nature led by womens empowerment coach Tansy Dowman.
Chocolate-making workshop led by Nutrional Coach & Chef Naomi Buff.
Yoga (suitable for all abilities) led by women-only yoga expert Trudi Dawson.
Plus, lots of laughs, companionship and time for some tranquillity away from the kids! Travel details below - only a 45 minute train journey from London.
The venue is set in the stunning Weald of Kent, minutes from Scotney Castle. It's an easy 20 minute drive from Tunbridge Wells. We will also run a shuttle service to and from Tunbridge Wells train station (45 minutes from London) and can help with any alternative arrangements.
If you have any questions please just drop us a message and let's chat it through.