Nikki runs regular interactive workshops packed full of practical zen hacks. The most popular themes are:
Demystifying Mindfulness - busting the myths around meditation with no bells, smells or bowing to Budhha.
The power of the love stuff - the interconnected science of stress and self-love. Practical hacks for building more kindness into your life.
The slow grow strategy - calming down the chase and pace of business so you can build things up from a better place.
Old habits die hard - the truth behind habit formation and how best to approach your intention to meditate more often.
Overcoming overwhelm - practical tips and tools to help you nourish your best self so you can cope better with the challenges of living a busy life.
If you’d like to book a workshop or make an enquiry - we’d love to hear from you. Please contact us here: