10 of zen RETREAT

21-23 June 2019 ~ Goudhurst ~ Kent

Held at the glorious and relaxing Coach House on the Finchcocks Estate in Goudhurst, this retreat will host an intimate group of 10 - 12 women.

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The weekend is open to mums of any age who are interested in mindfulness & motherhood. We will kick off on Friday evening with a sumptious supper and finish by Sunday lunchtime.

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All guests have their own luxurious en-suite double bedroom for two nights of uninterrupted sleep. A menu of wholesome home-cooked food & delicious drinks will be available all weekend.

There will be input from expert zen friends and sessions will include:

  • Meditation & mindfulness exercises led by 10 of zen founder - Nikki Wilson.

  • A guided reflective walk in nature led by womens empowerment coach Tansy Dowman.

  • Chocolate-making workshop led by Nutrional Coach & Chef Naomi Buff.

  • Yoga (suitable for all abilities) led by women-only yoga expert Trudi Dawson.

Plus, lots of laughs, companionship and time for some tranquillity away from the kids! Travel details below - only a 45 minute train journey from London.

£499 all-inclusive.

The venue is set in the stunning Weald of Kent, minutes from Scotney Castle. It's an easy 20 minute drive from Tunbridge Wells. We will also run a shuttle service to and from Tunbridge Wells train station (45 minutes from London) and can help with any alternative arrangements.

 

If you have any questions please just drop us a message and let's chat it through.